Protecting Children from Ergonomic Injury – Becoming an MVP (Most Valuable Parent)
School is back in session, and whether your child is in the classroom, learning at home, or doing a hybrid curriculum, chances are they are utilizing computers for learning and […]
Don’t Worry, Be Happy
Don’t Worry, Be Happy People experience pain for a number of reasons. ERGOhealthy is focused on properly designed office workstations; however, while your workstation might be creating issues, there can […]
Got Nature
Got Nature If there was one simple thing that you could do to improve your outlook for the year, would you do it? As it turns out, there is. Buy […]
Illumination, not Illusion
Most of us have pretty basic expectations for lighting at work. We just want the lights to turn on so that it isn’t dark. But what if we’ve set our […]
Creating Ergonomic Well-being for Millennials
In 2017, Millennials, also known as Generation Y or Gen Y (people born from 1981 to 1996), made up more than a third of the entire US workforce, surpassing the […]
Office Chair Set up
Office chairs can be complicated. It is hard enough to adjust them with the number of levers on some chairs or the lack of options on others. That’s why it’s […]
Healthy ergonomics and getting wealthy
Money magazine recently published a brief article on the benefits of adjusting your chair to achieve maximum comfort, and “wealth.” As part of their Get Healthy, Get Wealthy series, they […]
Staying pain-free and healthy with good ergonomics
In 1964, the ideal weight (according to the Hamwi formula) for someone 5’ 10” was 165.3 pounds. In 1983, the ideal weight (based on the Robinson formula) for the same […]
People are Healthier When They Fidget
Recently, the American Council on Science and Health found that “any type of movement (even fidgeting) can be beneficial for one’s health.” The study of 12,000+ British women aged 37 […]